Does your inner voice get in the way by telling you what you can’t do, or make you feel nervous, confused, and uncertain? Does it cause you to doubt yourself or point out when things haven’t gone the way you planned? Do you fear starting anything in case it doesn’t work out? You aren’t alone!
Kathryn and I had the pleasure of working with 6 women on 13th January who joined us to share their experiences of their unhelpful, critical inner voice. They showed courage and honesty as they described their aspirations for the future and how they felt held back by self-doubt and fear.
During our two-hour workshop, we worked in small groups and pairs to develop self-awareness and practice strategies to manage unhelpful thinking and build confidence.
We are running workshops online and face-to-face. They are ideal for anyone looking to work on areas of their professional and personal life to overcome challenges and achieve goals and ambitions. We hope to launch a full programme of coaching workshops for the year ahead. There is a small ticket price for each workshop. You can come to as many as few as you like. It is an opportunity to meet like-minded people in a safe space. And, you get two experienced coaches to work with you.
Face to Face events are run in Oxfordshire. All workshops start at 5.30 pm and finish at 7.30 pm.
If you would like to find out more go to my Contact Me page or call me on 07810 205781.