Category: Blog

Did you know you can become a happier person by nurturing relationships, practicing gratitude and trying new experiences? And the benefits include having a lower

Do you judge your performance against your colleagues? Do you question if your presentation was good enough? Do you watch others deliver their work and

At the end of last year I had the absolute pleasure of working with my amazing clients at Holiday Architects in Cheltenham. These vivacious, life loving, food

For years I started most emails with, “just”. “I just wanted to check you were still OK to deliver that document on Thursday”. “I just wanted to

I am absolutely thrilled to be working on the Women in leadership project. The project is an initiative run by the Home Office to increase

Yesterday I not only stepped out of my comfort zone but I flew out of it!! We are naturally creates of habit. Most of us

I love the Autumn. I love the freshness of the air, the change of colour on the trees and it often feels like a time

I haven’t been very good at acknowledging my own successes and achievements both personally and professionally but coaching has given me the confidence to change

I have ambitious plans for 2017. Things I really want to do and achieve. I got back to work in the New Year really charged

Watch this space because in January I will be running a series of workshops to help you kick start your year. We will look at